Thursday, 7 October 2021
Talking about Borderline personality disorder with the people you love
Talking about Borderline personality disorder with the people you love: Jules blogs about the difficulties of talking to her family and friends about living with BPD.
Kristie Townsend
Holistic Health and Wellbeing Practitioner, Lecturer, Mental Health Wellness Theraputic Service and Facilitator, Published Author, Esoteric and Spiritual Services Provider
Sunday, 3 October 2021
Why Self-Compassion Trumps Self-Esteem
Why Self-Compassion Trumps Self-Esteem: Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
Kristie Townsend
Holistic Health and Wellbeing Practitioner, Lecturer, Mental Health Wellness Theraputic Service and Facilitator, Published Author, Esoteric and Spiritual Services Provider
Counseling Gifted Clients: Journeys through the Rainforest Mind
Kristie Townsend
Holistic Health and Wellbeing Practitioner, Lecturer, Mental Health Wellness Theraputic Service and Facilitator, Published Author, Esoteric and Spiritual Services Provider
Subscribe to:
Posts (Atom)